Daily schedule

 

3.30 Getting up
4.00 – 6.00 Meditation, chanting
7.00 Drinks, followed by
work period / practice
10.45 Meal time
Individual practice
18.00 – 20.00 Chanting and group meditation
Individual practice

Notes

  • Individual practice means to study or to meditate. Hiking or prolonged walks are not considered practice.
  • We strongly ask for a retreat attitude, limiting conversations and socializing, performing all physical actions quietly and with care, and to focus the mind on the dhamma.

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