|4.00 – 6.00||Meditation, chanting
|7.00||Drinks, followed by|
|work period / practice|
|18.00 – 20.00||Chanting and group meditation|
- Individual practice means to study or to meditate. Hiking or prolonged walks are not considered practice.
- We strongly ask for a retreat attitude, limiting conversations and socializing, performing all physical actions quietly and with care, and to focus the mind on the dhamma.