|7:00||small breakfast, drinks, afterwards
|working in and around the monastery|
|11:00||lunch, kitchen clean up, afterwards|
|17:00||time for meditation report, classes, teachings|
|18.00||chanting and meditation, after|
- Individual Practice means to walk or sit in meditation, or to study the Dhamma or Vinaya according to aggreement. Not meant are: Long walks and hikes, just hanging out, excusions etc.
- We kindly request guest to seek solitary, to avoid socialability and talking.
- All physical and mental actions should be performed mindful and the mind inclined towards the Dhamma.